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Have you ever been through or watched someone go through a short but intense romance? One that resembled a tug of war where each person’s fears and desires yanked the other this way and that.

Even when things are good, the rush of infatuation is often powerful enough to throw us out of whack, making us forget who we are, what we stand for, or even that we can stand. As I watched a friend recently go through this kind of discombobulation, I recalled a phrase my tango instructor said in class one evening:

Be easy to move, but hard to knock over.

We’d been going over a subtle but powerful exercise in finding that right balance between movement, connection and resistance, to flow with our partner. Easier to feel than be taught, but it does help to hear the words — and hope that the body will follow. When it works, two dancers move in unison applying just enough resistance to create energy, and therefore, movement. If one person is off their axis the duo becomes unstable, which can happen because of too much movement or surrender. The flow is lost. Likewise, if there’s too much rigidity, movement can’t happen. Again, the flow is lost. Read the rest of this entry »

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